Kate Gilbert, RYT-200
Slow Flow, Yin + Restorative, and Kids & Family Yoga
Focus inward and find your personal peace with yoga with Kate
A New Jersey native, Kate was trained as a yoga teacher at Breathe Salt Yoga in Jupiter in 2021. Kate was new to Florida at the time, having relocated in the summer of 2020 from Jersey City, NJ. Up north, Kate and her husband, Evan, owned a kids after school coding center, Code Wiz JC. Kate is a web developer by day – she builds and supports WordPress websites (like this site). She is also a mom to a 9 year old daughter and a 12 year old son.
Kate believes that anyone can do yoga, no matter how young or old. Beginners can learn the foundations of yoga through Kate’s gentle and accessible yoga flows. In 2023, Kate became a Pretzel Kids® yoga teacher and now offers yoga classes for kids and families, including individuals on the autism spectrum through the Palm Beach Autism Club.
Kate can come to your location and create a yoga experience for you, your family, or friend group, crafting a unique flow based on your experience, preference and style. Having a fundraiser or benefit event? Invite Kate to teach a flow at the event and we’ll donate a portion of the proceeds to your foundation or charity.
“My yoga style is slow and mindful. I approach yoga as a mind-body experience more than an “exercise” activity. My yoga classes typically open with a breathing exercise, follow a flow from floor to standing to floor again, and culminate in a meditation with a reading or poem.Every class is unique and tailored to the attendees’ needs in that day and time. We usually open by taking everyone’s “temperature” – what is bothering them in their body, what the mood is liken that day, and then follow a flow that attempts to meet everyone where they are.”
Kate is a Pretzel Kids® certified yoga teacher.
Kate can come to your location to teach a private yoga class for one, two, or the whole family. All private yoga classes are customized to the yogi’s experience level, mood and style. If you don’t have a location in mind, Kate can suggest a local beach or park.
Kate is a mom first and a yoga teacher second. She loves sharing her passion for yoga with the whole family, and is experienced at leading classes for young yogis from infancy through teen.
Flow with Kate
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Jupiter Private Yoga's experienced instructors will work with you to create a customized yoga practice tailored to your unique needs and goals. Whether you're a beginner or an advanced yogi, we'll help you deepen your practice and find inner peace.
All of our instructors are fully insured as Fitness Instructors through Insurance Canopy. Insurance certificate available upon request.