FL Kids Yoga
with Pretzel Kids® Yoga
Florida kids yoga uses a proven curriculum and amazingly fun yoga program that incorporates traditional yoga postures with imaginative yoga games and relaxation techniques for kids 2-17.
Kids yoga is a great way to learn mindfulness and focus
So what, exactly, is Pretzel Kids®? To kids, it’s fun, fun, fun! To parents, it is the answer to helping your children stay physically fit and deal more effectively with the pressures of school and peers.
Kids yoga is all that and more. The Pretzel Kids® proven curriculum and amazingly fun yoga program incorporates traditional yoga postures with imaginative yoga games and relaxation techniques. All told: children laugh, learn, exercise, breathe and relax. Better yet, they leave classes with big SMILES on their faces. Let’s all say OM to that!
For more information on Pretzel Kids®, please go to www.pretzelkids.com. Pretzel Kids® is a registered trademark of The Write Move LLC.
Frequent Questions
What if my kid gets bored of the yoga or cries?
That’s okay! I’m a mom, too, and I remember those days. When leading children in yoga, I encourage active participation and always offer savasana as an option.. If your kids are bored with the yoga, they might freestyle, stray away, or play until their attention returns, and we welcome that!
Interested in scheduling a class for your group or school? Contact us today!
Family Yoga
Youth Sports
Birthday Parties
Schools + Camps
About Kate Gilbert
I became a Pretzel Kids certified yoga teacher because I love sharing yoga with kids and enjoy leading fun activities. I’m a Jupiter mom and former Jupiter Mustangs cheer coach with experience teaching in schools and working at summer camps. I am also skilled and experienced at leading yoga for kids with developmental disabilities, and currently teach at the Palm Beach Autism Club.
Certified Pretzel Kids Yoga teacher
Pretzel Kids® Yoga Teacher Training is coming to Florida!
Pretzel Kids® Yoga Teacher Training is coming to Village Yoga studio in Tequesta, FL Dec. 6-7, 2024. Become a kids yoga teacher in a weekend!
Benefits of Yoga for Kids
Yoga for kids has many benefits, like physical fitness, emotional regulation, better sleep and boosted confidence. Try yoga for kids today.
All About Yoga on the Beach
Yoga on the beach is on everyone’s vacation bucket list. It’s serene and beautiful, but you have to be prepared for yoga on the beach.
Let’s Talk Kids Yoga!
Want to learn more about Pretzel Kids Yoga with Kate? Submit your info below so we can connect and chat about the offering + your needs.